sometimes I miss when I used to play piano.
ED Recovery playlist v4
I’ll add a spotify click through as soon as my computer stops spazzing out. This one has been in the works for 6+ months. Some songs have been on my list for a year. I think it’s pretty apt that I finish Recovery Master Mix Volume 4 on the 1 year anniversary of starting treatment. Yay!
stream:
download
Angie’s Recovery Mix v4
WHOO! Okay, I’m done spamming with the mix, I just wanted to make sure it was available to anyone who wants to listen. I just put it on spotify & then realized people would have ads, so now it’s on 8tracks, too. If you listen, let me know what you think!
Made a bunch of protein (hot & sweet chicken, meatballs in sauce) and some rice. I’m going to make shrimp fried rice for lunch tomorrow and the meatballs and chicken should be perfect to take to work or to fill in some protein exchanges. Yay!
Ugh ran into a nice client at panera and then she proceeded to lay out the calorie counts of my breakfast. Wtf?! Still ate breakfast but was decidedly less enjoyable.
Every. Time.
Yay! I’m food logging again which is effing HARD to start. Hopefully this momentum will sustain. I think I have a good system now, I got a notebook and immediately started making it impossible and then today I made a very simple template instead of a hand drawn graph I would have to replicate every fucking day (which was my first attempt). so I did the template for the next 7 days and will go over it with my dietitian on Tuesday. A really great friend texted me this morning to remind me to start my food logs, which was so incredibly helpful. It’s kind of effed up but I almost referred to her as a mutual friend. I guess she is kind of a mutual friend, of me and our eating disorders…. not that my ED is a friend to anyone. Classes start Monday and I’m feeling pretty okay about it. I don’t think I’ll feel better about them until I start again. I don’t normally talk about recovery stuff on here but I think that will change today.
